BSc (Medical Laboratory Science), Certificate IV in Life Coaching, Certificate IV in NLP, Certificate IV in Personal Training
In summary here is a list of health and well being topics I assist clients with :
– Weight loss
– Diet and nutrition
– Detox programs
– Increasing energy levels
– Enhancing self
– Exercise and fitness programs
– Resistance training
– Meditation and relaxation
– Overcoming limiting self beliefs about health
– Sleeping issues
– Enhancing attitudes towards healthy living
– Eliminating toxins from your lifestyle
– Creating a healthy alkaline system
– General motivation and goal setting
If its time to make your health and well being your number one priority then there is no better time to take action than now.
The journey of a million steps starts with one small step.
Make the step to move your health and fitness out from the bottom of your to do list and make it your NUMBER ONE goal right now.