Wellness Coaching

Make a big impact helping other and gain skills that augment your life coaching abilities.

8 weeks duration

ICF Accredited Elective

Self paced

Wellness Coaching

When it comes to holistic well-being, a well-rounded understanding of wellness plays a pivotal role. Explore our renowned wellness courses in Australia, curated meticulously to provide deep insights into the dimensions of health, well-being, and inner harmony.

Who is this course aimed at?

Enrolled or qualified Coaches who wish to specialise in the area of health and wellbeing, and individuals who want to facilitate health and well-being.

What will the course provide?

This course is designed to broaden and enrich participants’ understanding of wellness.

It will identify challenges that are being faced today and how to facilitate building a lifestyle that empowers clients to take charge. Awareness of the relationship between mind, body and spirit will be highlighted when exploring the dimensions.

Fostering connections between dimensions is a key part of building strength in a wellness plan.

Who is your trainer?

Kim McNamara

Originally trained with the Life Coaching Academy in 2006.

Kim has gone on to train in many other modalities including NLP Master Practitioner in Communication &  Business Communication, Hypnotherapy, mBIT Coach, Diploma in Psychology and Diploma in Natural Health.

Kim’s own life experiences lead her to this path, suffering significant trauma and PTSD.  Starting her journey with The Life Coaching Academy helped her see and feel it was her soul coaching trajectory in life.

Kim is passionate about coaching and empowering others to live their best life, believing in the motto “Success is a birthright”.

 

Qualifications

ICF Accredited Elective Wellness Coaching

Prerequisite

Enrolled in minimum of Diploma of Coaching ICF LVL 2 or Cert IV in Life Coaching and completed Triad Coaching

 

All great things start somewhere.

Next Intake starts 30 March 2026 at 7pm QLD

Your Trainer Kim McNamara:
  • Trained at the Life Coaching Academy in 2006 and was a LCA mentor to new coaches coming through.
  • Trained as a NLP Master Practitioner in communication and business communication
  • Trained in Hypnotherapy
  • Trained as a mBIT coach ( mind, body, gut link)
  • Diploma in Psychology
  • Diploma in Natural Health
  Experience
  • Worked with groups of people who were traumatised after the tragic Christchurch Earthquakes that took the lives of 185 people, injuring and traumatising more.
  • Worked with business helping them navigate COVID and teaching how to keep their staff upbeat, coping and resilient.
  • Are a first aid trainer and a volunteer medical responder dealing with many call outs and 111 calls.
  • Has worked with special needs children  and families, teaching coping skills and building resilience.
  • Have created and run night school, workshops, seminars around success coaching.
  • Help people create successful online businesses, creating time freedom and multiple streams of income.
  • One on one coaching

Wellness Coaching starts 8 September 2025

  • Module 1:       The importance of effective breathing, sensing the world around us, grounding for a better mindset.  Explore the benefits of gratitude and how we can build new neural pathways with positive thoughts.
  • Module 2:      How we think and why we think the way we do.  Explore the rules in which we do life, where our views of life come from, mindset and how to reset to a great mindset.
  • Module  3:      Effective communication personally and business.
  • Module 4:       Explore our time line, realise how trauma attaches to our timeline, how to move past it ourselves to be the most effective coach and how to notice in our clients, discuss the mind & body loop.
  • Module 5:      Coaching tools, Stress management tools, Balance wheel, Values hierarchy and Personality types
  • Module 6:       Resilience & stress.  How we can map stress levels, minimise stress and learn the art of resetting/reframing our mindset.
  • Module 7:      Wellness Wheel - Investigate what our own wellness wheel looks like as this is a useful tool to use for our clients.  Exploring self-care.
  • Module 8:      Becoming a top coach.  Mindset around being a great coach.  Feeling safe going out of our comfort zones.  Building a positive circle of amazing colleagues.  Learning the value of future pacing.  Wrap up the other sessions and bring it all together.
Now that ‘what is wellness’ has been established, it is time to get onto the how. Most people know what to do, yet struggle with how to integrate wellness behaviours into daily life.
  • Establishing Rapport
  • Active Listening
  • The GROW model
  • Coaching Questions
  • Reframing
  • Values & Beliefs
  • Setting up a session & developing a wellness map
  • Facilitating lifestyle change – stages & processes, working with resistance
  • A holistic approach to health – Mind/body connections
  • Targeting key issues - stress, inadequate nutrition & inactivity
  • Transition from expert to facilitator
  • Exploration of wellness dimensions
Content includes:
  • Detailed exploration of the wellness dimensions: Breathing, Eating, Sensing, Feeling, Thinking, Moving, Communication, Work and Play, Relationships, Meaning and Purpose, Transcendence.
  • Snapshot of key ingredients to include in a wellness plan

Course Delivery

  • 8 x 1 hour webinar weekly on a Monday evening (compulsory)
  • Paired activities – 4 sessions (compulsory requirement – 1 hour for each session)

Assessment

  • Reflection report in association with paired activity
  • Assessment to completed within a 3 month period of the course ending.

What Does a Health and Wellness Coach Do?

A health and wellness coach helps clients identify lifestyle patterns, develop healthier habits, and build sustainable strategies for improved wellbeing. Rather than providing medical advice, wellness coaches support clients through guided conversations, accountability, and structured coaching frameworks.

Health and wellness coaching focuses on areas such as:

  • Building consistent wellness routines
  • Managing stress and emotional wellbeing
  • Creating healthier lifestyle behaviours
  • Improving energy, motivation, and balance
  • Supporting long-term personal development

By working collaboratively with clients, a wellness coach helps individuals take practical steps toward greater physical, emotional, and mental wellbeing.

Why Choose Our Wellness Courses?

  • Comprehensive Curriculum: Our wellness courses aren’t just another academic endeavour. They’re an in-depth exploration of mind, body, and spirit.
  • Expert Trainers: Learn from experienced professionals like Gayle Lawrence, who brings her passion and decades of experience into the world of wellness coaching in Australia.
  • Flexible Learning: With an 8-week duration, LCA’s certificate in wellness coaching is self-paced, ensuring that you can integrate learning effortlessly into your schedule.

What Sets Our Wellness Coach Certification Australia Apart?

At the Life Coaching Academy, we don’t just offer another wellness coach certification in Australia. We ensure you get the very best:

  • Holistic Approach: Explore key wellness dimensions such as Breathing, Sensing, Feeling, Moving, and many more, ensuring a rounded understanding.
  • Practical Experience: With paired activities, webinars, and practical applications, our wellness coach academy focuses on real-world applications.
  • Nurtured Learning: Progress from understanding ‘what is wellness’ to ‘how to integrate wellness behaviours’ in daily routines, ensuring a transformative learning journey.

 

Enhance Your Wellness Coaching

Our wellness coach certification is just the beginning. Looking to add another layer to your coaching expertise? Consider integrating techniques fromNLP coaching, which provides powerful tools for behavioural change and personal growth.

Dive deeper into the world of coaching with ourICF coaching programmes, ensuring global recognition and deeper mastery. Plus, venturing intotransformational life coach training can amplify your skills, helping clients lead a transformative life.

Career Opportunities in Health and Wellness Coaching

Completing a wellness coach course opens the door to a variety of rewarding career opportunities. As demand for preventative health and lifestyle support continues to grow across Australia, qualified professionals in health and wellness coaching are becoming increasingly valuable in both private and organisational settings.

Graduates may work as a wellness coach, supporting individuals to build healthier habits and create sustainable lifestyle changes. Others choose to integrate wellness strategies into an existing coaching practice as a mindset coach or personal coach, allowing them to support clients from a more holistic perspective.

Health and wellness coaches may work in environments such as:

  • Private coaching practices
  • Corporate wellness programs
  • Fitness and wellbeing centres
  • Community health organisations
  • Online coaching businesses

Many coaches also combine wellness coaching with other coaching specialisations to provide a more comprehensive service to their clients.

Enrol Today and Make a Difference!

Embrace the power of wellness with Life Coaching Academy’s tailored courses. As one of the leading wellness coaching courses in Australia, we’re committed to your success.

As the renowned wellness coach academy in Australia, we invite you to join us, enriching your life and the lives of others.

One Easy Payment

or

Flexible Payment Plan

Need a hand?

Speak to a Course Advisor

1800 032 151

Nationally recognised and internationally accredited life coaching courses.

"I enjoyed the student community that LCA promotes to help us move forward together."

Jody K - LCA Graduate

Enrol Now in 3 Easy Steps

Course Price: $3,000.00

1

Choose your payment plan

Select a payment plan that best suits you

2

Click to enrol

Click Enrol Now and complete the enrolment form

3

Pay your way

Pay in full or an initial deposit to confirm your place

Best value

One-off Payment
4 Months

Deposit $1000.00

4 x $500.00 Enrol Now
6 Months

Deposit $1000.00

6 x $367.00 Enrol Now

You'll receive confirmation of your enrolment within 24 hours of submission.

Intro to ADHD Coaching – Understanding the Coaching role with ADHD Clients

This information based knowledge short course is only available to enrolled students that opted to add this as a free niche stream.  This is only designed to assist in understanding how clients with ADHD needs different approaches and strategies.   This will not qualify you as an ADHD coach. See our full Diploma of Coaching ICF […]

Get Started

Ready to take the next step with our transformational life coach training? Get the life you desire and deserve with new qualifications and a new career in coaching for business, NLP, trauma, ADHD, mindset or wellness. Enquire today.