Cognitive Behavioural Coaching – Starts 5 September 2024

The power of CBC is that it engages the client on a conscious level to understand their limiting beliefs and the roadblocks that they face and then engages them actively in a thought-provoking and equal partnership to understand and identify unhelpful thinking and achieve their goals more effectively and with less risk of setbacks.

This engagement is enforced through the coach’s ability to use Socratic questioning.


CBC has a few models that can be learnt and used on clients depending on the context. A model that tackles unhelpful thinking and behaviors based on this thinking and another one that identifies limiting beliefs and the emotions connected to them.

CBC also operates on a performance formula that motivates the client to aim to achieve their potential.

The Role of a Behavioural Coach

Being a behavioural coach means more than just providing guidance. It’s about being a catalyst for change. This role involves understanding the client’s perspective, identifying limiting beliefs, and helping them to develop new, more constructive thought patterns and behaviours.

Cognitive coaching training provides numerous benefits. It not only enhances your skills as a coach but also contributes significantly to your personal growth. You’ll gain a deeper understanding of human behaviour, learn how to communicate more effectively and develop skills that are transferable to many aspects of life.

Workshop content

The main goals of CBC are to:

  • Facilitate self-awareness of underlying cognitive and emotional barriers to goal attainment.
  • Equip the client with more effective thinking and behaviors
  • Help build internal resources and self-acceptance
  • Facilitate the client in achieving their realistic goals
  • Enable the client to become their own coach

This workshop will be delivered via 7 live webinars, once a week for 60 minutes, and includes some practical triads.

Topics covered are:

  1. The science of obstacles and mastering the Inner Game
  2.  Self-efficacy & Introduction to CBC
  3.  Unhelpful thinking & Socratic questioning
  4.  Traditional problem-solving model and other CBC interventions
  5. The ABCDE Model
  6. The SPACE Model
  7.  SPACE Model demo

Workshop Delivery

The course will cost $600 and can be paid upfront or over 3 payments of $200.00 deposit & two installments of $200.00 each

This course will commence on 5 September 2024

Zoom Session Link

Please email – if you would like an enrollment form for this course.