Positive Psychology Coaching Course

Rooted in evidence-based practices, this course introduces learners to the key theories, tools, and models of Positive Psychology and how to integrate them into effective, ethical coaching conversations.

10 Weeks

ICF Accredited Unit

Trainer Led Zoom sessions

Positive Psychology Coaching Course

Next Intake 1 October 2025 at 6pm QLD

ICF Accredited Unit - Positive Psychology Certificate

Certificate IV in Life Coaching (10864NAT)

Enrolled in Diploma of Coaching ICF LVL 2

Demonstrate language, literacy and numeracy skills to a minimum level of Year 10 secondary schooling or equivalent.

Syllabus

Program Format - Next Intake 1 October 2025 at 6pm QLD

Duration: 10 weeks
Webinar Length: 1 hour per week
Delivery Mode: Online

Course Modules Week 1: Foundations of Positive Psychology Coaching

Origins and key contributors to Positive Psychology
Differences between therapy, traditional coaching, and Positive Psychology Coaching
Introduction to the “Flourishing Lens” in client work
Coaching Tool: The Wellbeing Wheel

Week 2: Strengths-Based Coaching

VIA Character Strengths and their role in client flourishing
Identifying and using strengths in coaching sessions
Coaching Practice: Strengths-spotting and application
Coaching Tool: VIA-Based Strengths Reflection

Week 3: Coaching with Wellbeing Models

PERMA, Ryff’s Psychological Wellbeing, and Self-Determination Theory (SDT)
Using models to frame client challenges and aspirations
Coaching Practice: PERMA-based coaching questions
Coaching Tool: Wellbeing Map

Week 4: Values, Meaning & Motivation

Clarifying values and meaning with clients
Differentiating goals from values
Coaching Practice: Values elicitation techniques
Coaching Tool: Values Map & Inquiry Prompts

Week 5: Emotions and Resilience

Positive emotions and emotional resilience in coaching
Coaching for emotional awareness and state-shifting
Coaching Practice: Reframing and resilience conversations
Coaching Tool: Emotions Tracker + Positive Coping Plan

Week 6: Mindfulness and Self-Awareness

Mindfulness as a foundation for coaching presence and client insight
Coaching Practice: Grounding exercises and presence-based inquiry
Coaching Tool: Mindful Check-In Script

Week 7: Coaching for Growth and Goals

Goal-setting frameworks (GROW, SMART, BEST)
Aligning goals with personal meaning and motivation
Coaching Practice: Mini GROW coaching session
Coaching Tool: Goal Clarity Planner

Week 8: Hope, Optimism, and Future Visioning

Best Possible Self and Hope Theory in coaching
Supporting clients to imagine and move toward positive futures
Coaching Practice: Visioning and optimism techniques
Coaching Tool: Future Self Letter Template

Week 9: Relationships and Positive Communication

Coaching around relationships, gratitude, and social wellbeing
Techniques to build empathy and strengthen connections
Coaching Practice: Communication coaching and deep listening
Coaching Tool: Gratitude Letter + Relationship Map

Week 10: Integration and Coaching Practice

Ethical use of Positive Psychology tools in coaching
Coaching identity and practice planning
Mini coaching demo, feedback, and reflection
Coaching Tool: Flourishing Session Planner

Positive Psychology Coaching

Course Outcome

Course Overview

The Positive Psychology Coaching Course is a 10-week, online program designed for adults training to become professional coaches with a focus in Positive Psychology. Rooted in evidence-based practices, this course introduces learners to the key theories, tools, and models of Positive Psychology and how to integrate them into effective, ethical coaching conversations.

Participants will engage in live demonstrations, peer practice, and structured coaching conversations with a strong focus on client-centered growth and practical application.

Learning Outcomes

By the end of this course, participants will be able to:

Understand the foundational principles of Positive Psychology and its relevance to coaching
Apply models such as PERMA, VIA Strengths and real coaching conversations
Facilitate client awareness around wellbeing, strengths, values, goals, and resilience
Practice key coaching skills including powerful questioning, active listening, reframing, and goal alignment
Integrate Positive Psychology tools into their own coaching approach with confidence and flexibility

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Course Price: $3,000.00

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